Does Fitbit Versa 2 Overestimate Calories Burned? Unveiling The Truth
How To Fix Fitbit Calories
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How Accurate Is The Calorie Burn On Versa 2?
How Accurate is the Calorie Burn Measurement on the Fitbit Versa 2?
When it comes to gauging your calorie expenditure with the Fitbit Versa 2, the accuracy largely hinges on your overall activity level. Fitbit’s calorie burn estimation proves most precise when you consistently engage in moderate to vigorous physical activities. If you maintain a highly active lifestyle, the Fitbit may tend to overestimate the calories you burn. Conversely, if you lead a sedentary lifestyle, it might underestimate your calorie burn. It’s important to note that this information is as of March 23, 2023, and updates or improvements to Fitbit’s technology may have occurred since then, potentially affecting its accuracy.
Does Fitbit Overestimate Burned Calories?
The study conducted on the accuracy of Fitbit in measuring calories burned during various aerobic exercises revealed some noteworthy findings. During walking, Fitbit was found to overestimate calories burned by a significant margin, ranging from 26% to 61%. Conversely, when it came to cycling, Fitbit tended to underestimate calories burned, with an accuracy range of 37% to 59%. During jogging, Fitbit again leaned towards overestimation, with a range of 25% to 39%. These findings, which were reported on August 25, 2022, shed light on the potential discrepancies in Fitbit’s calorie tracking capabilities during different exercise activities.
Does Fitbit Versa 2 Show How Many Calories Burned?
The Fitbit Versa 2 provides a comprehensive overview of your fitness metrics. You can easily track your core statistics, including the number of steps you’ve taken today, the calories you’ve burned, the distance you’ve covered, and the active minutes you’ve accumulated. Additionally, it offers hourly step data, indicating the number of steps you’ve taken within each hour and how many hours you’ve achieved 250 steps or more. For a deeper insight into your cardiovascular health, Versa 2 also displays your current heart rate, average resting heart rate, heart rate zones, and cardio fitness score. This wealth of information allows you to monitor your daily physical activity and overall well-being more effectively.
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The Fitbit Versa 2, 3, and 4 models are mostly reliable in tracking your calories burned. The Versa 2 and later have enough technology and features built-in to allow it to accurately track your calories burned. Versa models are more likely to overestimate calories burned rather than underestimate.Overall Activity Level: Fitbit’s calorie burn estimate is most accurate when you’re doing moderate to vigorous activity on a normal basis. If you’re very active, the Fitbit may overestimate your calorie burn. If you’re sedentary, it may underestimate your calorie burn.The first sought to evaluate the accuracy of Fitbit to a measure calories burnt during aerobic exercise, and found they: Overestimated calories burnt by 26 – 61% during walking. Underestimated calories burnt by 37 – 59% during cycling. Overestimated calories burnt by 25 – 39% during jogging.
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